Good vs bad sleep habits for babies

Habits in any area of life have a way of sneaking their way in: one...

Getting your baby or toddler out of your bed

There’s nothing quite like that special feeling of snuggling up in bed with your baby....

Getting your baby back to sleep after a feed

You have just dropped off to sleep and through a haze of dreams hear your...

Getting to the bottom of cat naps and unsettled nights

“Help my baby is a cat napper!” is the common cry from mums and dads....

Getting the stimulation balance right

Your baby can only benefit optimally from stimulation when it is balanced, varied and meaningful...

Fussy eaters

If your family dinner table has become a battleground, take heart – Specialist Dietician, Katherine...

Finger food for little ones

Snacks are a wonderful and under-utilized resource by parents. Babies and toddlers have such small...

Feeling overwhelmed as a new mom

If you have been feeling low or know of someone who is finding her new...

Feeding your 6 month old baby and healthy sleep

For the first few months of age, your baby needs only milk (either breastmilk or...

To give a dummy or not

A dilemma that faces many new parents is whether to allow their baby to have...

Dream feeds – when and how to feed your baby at night

Feeding and sleep are the two biggest subjects of infancy so it is no surprise...

How to get rid of the dummy (pacifier)

Soothing a new baby can be a real challenge and if you are confronted with...

How to enhance your baby’s development

In the first three years of life your baby develops more than at any other...

Baby development from 6 months onwards

Most babies start to sit at around 6 months of age and so begin a...

Sleep challenges in the first year

At specific ages in the first few years of life, day sleep issues arise that...